The aim of Virtual Coaching is to create a coaching package that is entirely tailored to you. It gives you the opportunity to access Shireen's coaching and knowledge from anywhere in the world along with support from a free downloadable workbook that you can refer to at any time.
Cost: £120 (initial 4 week booking)
£35 (on track sessions)
Duration: 1 hour per session
About: A framework that is designed to help you overcome your issues in any sphere, from anxiety in the saddle to competition nerves. This is suggested as a 4 week course followed by fortnightly ‘On Track’ sessions. Sessions will take place via Zoom.
Payment options are:
50% deposit when booking, full amount due before 3rd session.
Full payment prior to start date.
Duration: 45 mins – 1 hour
About: A session via Zoom that is tailored specifically to you and your goals. We will discuss the importance of setting goals, and how you can achieve what you set out to.
Flatwork Coaching (Feedback)
Cost: £15 (up to 30 mins of footage)
£25 (30mins to 60 mins footage)
About: Coaching that focuses on the flat, working towards specific goals and aims. For all riders of all abilities and disciplines. The rider sends the coach a series of videos for review and feedback. A useful tool for between sessions.
Flatwork Coaching (Live)
Duration: 1 hour
About: Coaching that focuses on the flat, working towards specific goals and aims. For all riders of all abilities and disciplines. Takes place via Facetime or Whatsapp Video. You will require a good internet connection, wireless headset and a good camera. Can be done solo but it is advised that someone helps to film, or a device such as Pivo is used.
Please contact Shireen on 07948764309 for more information